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Mitochondria:The Gatekeepers Of Health

Mitochondria:The Gatekeepers Of Health

What Are Mitochondria? Mitochondria are peanut-shaped microscopic energy packs inside every human cell. Red blood cells are the exception.Similar to a city’s power plant, the mitochondria have the immense job of producing power to fuel the needs of a human...
Are My Mitochondria Performing Optimally?

Are My Mitochondria Performing Optimally?

Fatigue And Mitochondria Low energy and fatigue are primary complaints familiar to most health coaches and health care providers. In fact, U.S. News & World Report ranks fatigue among the top health complaints. Fatigue that doesn’t go away with rest or sleep...
What Damages Mitochondria?

What Damages Mitochondria?

Current Modern Conditions Impair Mitochondrial Function Exposure to pollution, cigarette smoke (including e- cigs), antibiotics, bacteria, viruses, heavy metals, processed food additives and preservatives, sugar and artificial sweeteners, GMOs, pesticides, pain...
How Do I Clean Up My Mitochondria?

How Do I Clean Up My Mitochondria?

If you’ve ever replaced an air filter or changed the oil in a vehicle, you know how particulates can build up to clog and damage the machinery in an engine. The inside of a mitochondria under microscope looks like a tiny air filter. Toxins, bacteria and other...
New Advances In Mitochondrial Health

New Advances In Mitochondrial Health

Until recently, most of the focus on mitochondrial health has been directed toward treating symptoms. Additionally, the use of dietary supplements aimed at increasing energy production in cells rarely demonstrates any significant effects in clinical trials. The...